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  • Carito Carvajal Chàvez

    Kiwi Mango Pineapple Super Smoothie (super fat burner): 2 ounces fresh organic baby spinach, 1 leaf swiss chard (optional), 2 cups fresh or frozen pineapple, 1 cup fresh or frozen mango, 3 kiwis, with the skin 1/2 avocado, 1 tablespoon chia seed or flax seed, 1 banana, 1

  • Kimberley Maggard

    Kiwi Pineapple Mango Super Smoothie ngredients 2 oz spinach baby 2 cups pineapple fresh or frozen 1 cup mango fresh or frozen 3 kiwis with the skin 1/2 avocado 1 tbsp flax seeds or chia seeds, ground 1 banana 1 1/2 cups water 1/2 cup ice crushed Instructions Blend all ingredients in blender on smoothie setting. Serve immediately and enjoy!

  • T L

    kiwi, pineapple, mango smoothie

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A sweet and tangy pineapple smoothie that is secretly healthy! No added sugar AND there is a dairy-free option!

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Tropical Pineapple Smoothie by abeautifulmess #Smoothie #Pineapple #Healthy

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Yield: 2 large or 3 small smoothies Ingredients: 8 oz. low-fat vanilla or plain yogurt 1 large banana 1½ cups chopped pineapple, frozen 1½ cups frozen strawberries 2-3 tbsp. ground flax seed ¼ cup milk Directions: Combine all ingredients in a blender or food processor. Process until thick and smooth. Add ice to thicken, if desired, or milk to thin. Serve immediately!

Pineapple Mango Green Smoothie.. This was excellent with a bit of ginger!