i hate the worry, i don't want to be model skinny but i want to feel comfortable, other skinny woman's bodies dont motivate me because thats not how MY body is. MY body will always be different than a models.

to be able to say four miles is my short run...

Last summer 3 was my short run. With this year being my half marathon year I am pretty sure at least 4 if not 6 will be my short run.

#0861 | so when you pick up something heavy, you don't need to ask the boys for help

so when you pick up something heavy, you don't need to ask the boys for help ;) submitted by motivationforfitness

Escape.

Reasons to Be Fit - to KNOW you can escape the murderers in horror movies. This is it guys, this is my number 1 reason right here. Mia doesn't want to die. The end.

Sugar is poison... wish I weren't addicted to it. Thanks to all the manufactures putting it into almost everything. Worse than a cigarette~I was able to quit those!

30-Day No Sugar Challenge

the less you eat sweets, the less you crave them. when you want sugar, your body is literally begging you for protein! SO true I haven't eaten sweets or drank pop in MONTHS and I have no desire to even try them when they're around.

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