I went on a 4 day retreat where ALL our meals were home cooked.  Quite the treat for busy moms. We sat quite a bit so, I was feeling pretty bad stepping on the scale for my weekly weigh-in, thinking about the work I'd have to do to reverse that weekend of gluttony. To my utter surprise - I STILL LOST another 1 lb. this week!!! Thanks Plexus!  {Insert happy dance} You can do it too! Watch me or join me but, I'd love the company.

I went on a 4 day retreat where ALL our meals were home cooked. Quite the treat for busy moms. We sat quite a bit so, I was feeling pretty bad stepping on the scale for my weekly weigh-in, thinking about the work I'd have to do to reverse that weekend of gluttony. To my utter surprise - I STILL LOST another 1 lb. this week!!! Thanks Plexus! {Insert happy dance} You can do it too! Watch me or join me but, I'd love the company.

I always say this. Health should be the ultimate goal,  then all the other details will balance themselves out.  :)

I always say this. Health should be the ultimate goal, then all the other details will balance themselves out. :)

#Fitnessmotivation  I hope this pic gives you the motivation to workout! Checkout http://abstracthealth.com for online personal training.

#Fitnessmotivation I hope this pic gives you the motivation to workout! Checkout http://abstracthealth.com for online personal training.

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