One small tub of nonfat Greek vanilla yogurt with two tbsp. peanut butter, 1/2 tbsp. honey, and 1/8 teaspoon cinnamon. // use full-fat and no honey w/granny smith. YUM.

One small tub of nonfat Greek vanilla yogurt with two tbsp. peanut butter, 1/2 tbsp. honey, and 1/8 teaspoon cinnamon. // use full-fat and no honey w/granny smith. YUM.

10 Snacks under 150 Calories that have a combo of protein and carbs to quickly recharge lost energy. Inexpensive, mostly unprocessed, easy to make and take on the go. Lunch box worthy.

10 Snacks under 150 Calories that have a combo of protein and carbs to quickly recharge lost energy. Inexpensive, mostly unprocessed, easy to make and take on the go. Lunch box worthy.

"Move out of the way kale chips, spinach chips are our new healthy snack addiction! but be careful, these Italian Herb Spinach Chips are add...

"Move out of the way kale chips, spinach chips are our new healthy snack addiction! but be careful, these Italian Herb Spinach Chips are add...

Better Than Fries Baked Potatoes potatoes, olive oil and/or butter, sea salt, pepper. Cook Time: 40 Min, Cooking Method: Bake

Better Than Fries Baked Potatoes potatoes, olive oil and/or butter, sea salt, pepper. Cook Time: 40 Min, Cooking Method: Bake

Blueberry yogurt bites 1 cup Plain Yogurt 1/2 cup of blueberries 1 tablespoon honey 1/2 cup of granola (optional) Could also use coconut instead   Mash your berries.  Add your Greek yogurt and honey; Mix well. Line a cookie sheet with parchment paper. Spoon equal amounts of mixture onto the cookies sheet and place in Freezer for 20 minutes

Blueberry yogurt bites 1 cup Plain Yogurt 1/2 cup of blueberries 1 tablespoon honey 1/2 cup of granola (optional) Could also use coconut instead Mash your berries. Add your Greek yogurt and honey; Mix well. Line a cookie sheet with parchment paper. Spoon equal amounts of mixture onto the cookies sheet and place in Freezer for 20 minutes

Dr. Oz's top 99 healthiest foods at the grocery store. Includes links to recipes for each item on the list.

Dr. Oz's top 99 healthiest foods at the grocery store. Includes links to recipes for each item on the list.

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