Another pinner said: My trainer makes me do these and by far will give you flatter abs faster then any crunches!"

Another pinner said: My trainer makes me do these and by far will give you flatter abs faster then any crunches!"

Add some weights to your ab workouts! Try the leaning camel to work your abdominals in a lengthened position for lean middle.

These Are the Moves For Insanely Cut Abs

Add some weights to your ab workouts! Try the leaning camel to work your abdominals in a lengthened position for lean middle.

Drop a Jeans Size Workout. This plan is designed to slim you all over but especially targets your abs, butt and thighs.Part 1: Toning--Do 2 sets of these toning exercises twice a week. What Youll Need: A set of 3 to 8 pound dumbbells and a stability ball (or a bench) Part 2: Cardio--trimming cardio sessions (three times a week to downsize your denim in 28 days.).

Drop a Jeans Size Workout. This plan is designed to slim you all over but especially targets your abs, butt and thighs.Part 1: Toning--Do 2 sets of these toning exercises twice a week. What Youll Need: A set of 3 to 8 pound dumbbells and a stability ball (or a bench) Part 2: Cardio--trimming cardio sessions (three times a week to downsize your denim in 28 days.).

Malibooty Workout LOVE THIS!! It actually works. All you need to do is increase by 10 every 3 days .. You will really feel your ass the next day !!! AMAZING. Seriously you guys. Ow.

Malibooty Workout LOVE THIS!! It actually works. All you need to do is increase by 10 every 3 days .. You will really feel your ass the next day !!! AMAZING. Seriously you guys. Ow.

I mean, come on! Really?! Haha. This is what I'm working towards.

I mean, come on! Really?! Haha. This is what I'm working towards.

I have a love/hate relationship with burpees of all kinds... But side burpees? Awesome alternating with normal burpees!

Jillian Michaels's 16-Minute Slim-Down

I have a love/hate relationship with burpees of all kinds... But side burpees? Awesome alternating with normal burpees!

this workout is SO easy and it only takes 2O minutes; the workout: – 15 jumping jacks – 30 second plank- 25 side crunches – another 30 second plank- 2 5 scissor kicks- 35 sit ups -20 high kicks- 3 min of dancing or running -15 squats.

this workout is SO easy and it only takes 2O minutes; the workout: – 15 jumping jacks – 30 second plank- 25 side crunches – another 30 second plank- 2 5 scissor kicks- 35 sit ups -20 high kicks- 3 min of dancing or running -15 squats.

Love this idea! I am SO visual. This will be great for me!

7 DIY Pinterest Projects to Get You Motivated

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