Discover and save creative ideas
    More from this board

    Fitness Inspiration

    OUCH. but amazing.. Leg, Butt & Inner & Outer Thigh Workout (while watching tv)

    How to tone thighs in a month. Yes. Things that won't kill my knees.

    "ATTENTION ALL GIRLS: We ALL know that the lower stomach is one of the very hardest places to burn fat and tone. These are some terrific exercises to do in the morning and at night to burn those hard to tone areas! Do this every morning when you wake up, and every night before you sleep. I guarantee you’ll see results in a week flat!"

    excercises during pregnancy nobody ever told you.. next time i wont gain 70lbs

    Goodbye love handles


    This needs to become part of my morning routine.

    5 Quick fixes : )

    Get Rid Of Your Arm Pit Fat With These Key Exercises


    Minka Kelly's treadmill workout: 1 minute at 5.0, 1 minute at 5.5, 1 minute at 6.0, 1 minute at 6.5, 1 minute at 7.0, 1 minute at 7.5, 1 minute at 8.0, 2 minutes at 4.5 Repeat five times.

    Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine

    "She's Got Legs" workout

    Add this 15 minute 300-rep abs workout to your routine to target your midsection.

    Interesting....Dry brushing benefits: eliminates cellulite, cleanses the lymphatic structure, eliminate dead skin coatings, makes the immune system stronger, stimulates the hormone and oil producing glands; tightens the skin to prevent untimely aging, makes the quality of your muscles better, stimulates circulation, enhances the performance of the nervous system, aids digestion and most of all, it is considered as the simplest and cheapest way of rejuvenating your skin.

    7 Best Leg Exercises to Blast Leg Fat

    Booty ♥

    To lift and tone the butt


    ab workout kanye-s-workout-plan

    Audrina Patridge's Workout consists of 4 moves for a 6-pack. Two or three times a week, do one set of 20 reps of each move in order without resting then repeat the entire routine once or twice.

    I want to have that again. I am sooo close darn it

    Butt workout