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Angie Baker
• 3 years ago

Pinner says: GUARANTEED this will be your new favorite website. These Under 20 min/day workouts will replace the gym & boring DVD's & get you in amazing shape in 4 weeks.

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Intensify your average push-up by placing hands into a diamond and get jiggle-free triceps. #arms #workout |

Tighten, tone and firm in less than 45 minutes. #Exercise

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For the days where I want to use the "I don't have enough time!" excuse...

one-song workouts.

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This chick is Serious! Hard body weight work out, no gear required. EVERY MORNING!!! This site is awesome there is also an ap for the iPhone/pod/pad :)

Dr. Oz's Swimsuit Slimdown Drink-1 cup grapefruit juice, 2tsp apple cider vineger, 1tsp honey drink before each meal ... breaks down fat cells faster than anything else.

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These are dead serious! Flat Abs Fast: 10 Core-Strengthening Workouts

Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment you're sure to have in your home--a wall to gently increase your flexibility and range of motion. The result: You'll isolate the tough to reach muscles that pull in your belly, lift your backside, and trim your thighs..

Honey and cinnamon + hot water = cleanse. Every morning, on an empty stomach, and every night before bed.

Reverse bulky thighs, remove fat deposits from the inner thigh, inner knee and above the knee cap. Most see results within 10 days...just 5 minutes a day.

Metabolism boosting detox drink. Another pinner said, "I'm reporting this because I drank it all week and I'm down 8.6 pounds!!" W. Davis :)

This must be the coolest website EVER. Click on any area of girl's body you'd like to tone and it gives you a full list of exercises you can do. :)