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Explore 20 Crunches, Pushups 20, and more!

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank.... Cause if I looked in the mirror and saw this everyday I think I'd shit myself

from Faithful Provisions

11 Reasons I Drink a Glass of Lemon Water First Thing Every Morning

Why You Should Drink Lemon Water Every Day - I promise a few of these will totally surprise you!

from THEINDIANSPOT

Morning Detox tea recipes for healthy body and glowing skin

Specific tea recipes for cleansing and detox. Spice up your morning green tea with ingredients such as ginger, turmeric, cinnamon, honey, and cayenne. 3 recipes included. #healthy #drinks #diet

from STYLECRAZE

8 Best Exercises To Get Rid Of Muffin Top

Are you depressed noticing those muffin tops peeping out of your sexy low jeans or body-con sheaths? Then check out these exercises to get rid of muffin top and get a yummilicious waistline!

7 Days Of Healthy Meal Prep Ideas – Ready To Eat Meals and Protein On The Go Recipes
from Fit Girl's Diary

7 Healthy Meal Prep Ideas - Ready To Eat Meals and Protein On The Go

Read on to know more about the yoga poses, which will give you relief on those painful days
from STYLECRAZE

11 Easy Yoga Poses That Will Cure You Irregular Periods and Menstrual Pain

Read on to know more about the yoga poses, which will give you relief on those painful days