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  • Mei Steinmann

    Intense full body circuit with bonus leg, butt, inner and outer thigh workout

  • Shannon Dubray

    body rock workout video website

  • Molly Mayer

    This website is AMAZING. You don't need to pay for P90X, Insanity...etc. It incorporates every type of workout imaginable. Its completely FREE and you don't need any equipment but your own body and drive!! Body Rock is unreal and Zuzana is amazing!!!

  • gabe sabo | Fitness Advice, Workout Videos, Health & Fitness | Boom Boom Booty Workout and Hot Legs Sexy Butt Workout (my personal favorite from her) both in detail on this page

  • Jessica Waters

    butt and cardio workout

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amazing home workouts- especially the Jillians and the BodyRock cardio!

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If you want to get in amazing shape, don’t think that you have to spend tons of money on a gym membership. You can get your best body right at home. Follow these tips on designing your at home workout and expect to see results, fast!

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Your Body Type, Your Workout!