Green smoothies. Forget the funky ingredients--need me some dark green leaves and probiotics. Blend Greek yogurt, kefir, a banana (this is the key to a good green smoothie), a peeled McIntosh apple, frozen fruit (blueberries, dark sweet cherries, mangoes, pineapple, strawberries, all of them, if you want!), red chard, kale, and spinach together for something that tastes like a milkshake and packs a punch like a plate full of greens.
Pineapple Blueberry Smoothie: This fresh fruit invention is tropical and delicious! This is the perfect snack on a hot summer day! So, pop in some fresh blueberries, a banana, some pineapple, and a little fresh orange juice, and pretend you’re on vacation somewhere!