Bikini season is here! Add this 15 minute 300-rep abs workout to your routine to target your midsection and look great this summer.
daily workouts workouts
My best friend and I are doing this together. Let the fun begin!
Finally learn how to use the leg press machine to target different muscles.
Ripper Workout - this work out is much better for results on abs
Laughing out loud
300 Workout for the morning
ab workouts for men
Just do it!!! (JFDI !!!)
Want to easily whip your tummy into shape? Try this at home flat stomach workout for women, to sculpt your abs in no time, and get a slim, toned and trim belly. http://www.spotebi.com/workout-routines/flat-stomach-workout-slim-trim-waist/
Flat Stomach Workouts