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make good choices contact me at www.beachbodycoach.com/PAIGECLARK10 for more information

make good choices contact me at www.beachbodycoach.com/PAIGECLARK10 for more information

Wow!  Body scan of 250 pound woman and 120 pound woman. If this isn't motivation to work out, I don't know what is!! Note to self: Look at the size of the intestines and stomach; how the knee joints are rubbing together; the enlarged heart; and the fat pockets near the brain.

Wow! Body scan of 250 pound woman and 120 pound woman. If this isn't motivation to work out, I don't know what is!! Note to self: Look at the size of the intestines and stomach; how the knee joints are rubbing together; the enlarged heart; and the fat pockets near the brain.

this-terrifying-photo-will-make-you-lose-weight

This Terrifying Photo Will Make You Lose Weight

muscle weighs more than fat so if your working out & not loosing weight but feeling better & toning up That's why! Be happy!

One Pound Of Fat Versus One Pound Of Muscle: Clearing Up The Misconceptions -

muscle weighs more than fat so if your working out & not loosing weight but feeling better & toning up That's why! Be happy!

need to try this.. i love sweets! http://media-cdn7.pinterest.com/upload/145874475400407832_eDBvUUWt_f.jpg fergggiie fitttt

need to try this.. i love sweets! http://media-cdn7.pinterest.com/upload/145874475400407832_eDBvUUWt_f.jpg fergggiie fitttt

A good reminder of how to keep things in perspective on your weight loss journey....great motivation too!  How much have YOU lost? - Imgur

A good reminder of how to keep things in perspective on your weight loss journey....great motivation too! How much have YOU lost? - Imgur

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