No-fat, low-fat dressings don't get most nutrients out of salad by Mario Ferruzi, purdue.edu: The study, published early online in the journal Molecular Nutrition & Food Research, found that monounsaturated fat-rich dressings required the least amount of fat to get the most carotenoid absorption, while saturated fat and polyunsaturated fat dressings required higher amounts of fat to get the same benefit.     #Nutrition #Salad #purdue_edu #Mario_Ferruzzi

No-fat, low-fat dressings don't get most nutrients out of salad by Mario Ferruzi, purdue.edu: The study, published early online in the journal Molecular Nutrition & Food Research, found that monounsaturated fat-rich dressings required the least amount of fat to get the most carotenoid absorption, while saturated fat and polyunsaturated fat dressings required higher amounts of fat to get the same benefit. #Nutrition #Salad #purdue_edu #Mario_Ferruzzi

Help the liver. It helps you get all of that toxic stuff out of your body.

Digest Ease What it Does

Lite Lunches : Romaine Salad with dried cranberries, slivered almonds and poppyseed dressing with a cheese stick, apple sauce, hard boiled egg and dark chocolate. Only 375 calories!

Lite Lunches : Romaine Salad with dried cranberries, slivered almonds and poppyseed dressing with a cheese stick, apple sauce, hard boiled egg and dark chocolate. Only 375 calories!

Kitchen - Meat Shredding Cooking Claws

Kitchen - Meat Shredding Cooking Claws

Lazy Stuffed Cabbage Soup - When you want the flavor of stuffed cabbage, without all the work and hassle, this recipe is the way to go.

Lazy Stuffed Cabbage

Lazy Stuffed Cabbage Soup - When you want the flavor of stuffed cabbage, without all the work and hassle, this recipe is the way to go.

Ramen noodles -recipe: http://steamykitchen.com/15145-miso-ramen-recipe.html

Your Favorite Childhood Foods With A Twist

Ramen noodles -recipe: http://steamykitchen.com/15145-miso-ramen-recipe.html

Oxygen vs acidic body.  "Over 80 years ago, in 1931, Otto Warburg was awarded the Nobel prize for his discovery that cancer is caused by weakened cell respiration due to lack of oxygen at the cellular level." https://www.facebook.com/photo.php?fbid=312461232170609=a.136419929774741.35363.136186213131446=1

Oxygen vs acidic body. "Over 80 years ago, in 1931, Otto Warburg was awarded the Nobel prize for his discovery that cancer is caused by weakened cell respiration due to lack of oxygen at the cellular level." https://www.facebook.com/photo.php?fbid=312461232170609=a.136419929774741.35363.136186213131446=1

Cucumber chicken thai salad - Serve as-is, in lettuce wraps, or even low-card wraps! Summer fresh!

Cucumber chicken thai salad - Serve as-is, in lettuce wraps, or even low-card wraps! Summer fresh!

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