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The Best Juice for What's Bugging You

Instead of reaching for a coffee, try a green juice instead. "Chlorophyll, the green pigment in plants, helps oxygenate the blood, creating increased brain function and physical energy 1 large cucumber 8 stalks celery Handful of kale Handful of spinach Handful of parsley 1/4 lemon with rind (if organic!) 1-inch piece of ginger

Healthy Snack Ideas

It Was Hard To Snack Healthy Until I Learned These 22 Delicious Metabolism-Boosting Ideas

Healthy Strawberry Oatmeal Bars

These buttery Strawberry Oatmeal Bars are only 100 CALORIES EACH!! With a buttery crust, sweet strawberry filling, and delicious crumb topping, they make wonderful dessert bars to take to a party or potluck but are healthy enough for a snack. So easy even kids can make them! @wellplated www.wellplated.com

Fountain of Youth Smoothie

You MUST try this Fountain of Youth Smoothie!! Made with banana, avocado, kale, kiwi, spinach, and melon! YUM! #drinks #smoothie #healthy #skinnyms #recipes