Make-Ahead, Healthy Egg McMuffin Copycats -- a grab-and-go breakfast with reduced calories & fat

Make-Ahead, Healthy Egg McMuffin Copycats -- a grab-and-go breakfast with reduced calories & fat

Awesome Photography: Blueberry Breakfast Grilled Cheese! Cream cheese, powdered sugar, blueberries, bread. Yum!

Awesome Photography: Blueberry Breakfast Grilled Cheese! Cream cheese, powdered sugar, blueberries, bread. Yum!

Pumpkin Spice Latte Pancakes (or just pumpkin spice pancakes if you take out the coffee). Thanksgiving breakfast?!

Pumpkin Spice Latte Pancakes for One

Pumpkin Spice Latte Pancakes (or just pumpkin spice pancakes if you take out the coffee). Thanksgiving breakfast?!

Breakfast Quesadilla

Breakfast Quesadilla

Cheeseburger Bake guide care tips Click here to download Breakfast Quesadilla Click here to download A Look Back: 41 Healthy Breakfast Recipes We Cooked Up This Year Click here to download Top 10 Organic Health Foods This Year Click here to download

My mom hates syrup and never bought it, so I grew up eating Eggo's with melted cheddar cheese--I didn't realize that this wasn't something everyone did until I was in college. But "Cook this, not that" is what inspired me to add an egg on top--and it's a delicious improvement. I eat an Eggo, cheese, and egg breakfast sandwich most mornings! :)

Nutrition and Food, Well-Done

My mom hates syrup and never bought it, so I grew up eating Eggo's with melted cheddar cheese--I didn't realize that this wasn't something everyone did until I was in college. But "Cook this, not that" is what inspired me to add an egg on top--and it's a delicious improvement. I eat an Eggo, cheese, and egg breakfast sandwich most mornings! :)

These easily made-ahead, perfectly portioned egg cups have so much fantastic flavor going on with a rich, runny egg, the cheesy spinach and smoky ham, that no one will know (or care) that they’re also secretly healthy!

Cheesy Spinach, Ham & Egg Cups

These easily made-ahead, perfectly portioned egg cups have so much fantastic flavor going on with a rich, runny egg, the cheesy spinach and smoky ham, that no one will know (or care) that they’re also secretly healthy!

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