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Janu Sirsasana (Head-to-Knee Pose)

'If we will be quiet and ready enough, we shall find compensation in every disappointment.' ~Henry David Thoreau

LAURENT SEROUSSI, MISSING YOU: great crop of a great photo.

Yoga For Kids : To beat off the stress, enroll your children in yoga; they will develop both physically and mentally.

Wii Fit Plus has step by step yoga, that uses the balance board to keep you in perfect position. :)

I was already excited for SUP (stand up paddleboarding) but yoga too? Awesome!

If I ever get to a point in my life where I can do this, my life would be complete.

Stand up paddle board yoga! ♥

Bikram taught me the way to touch my nose to my toes is to move your butt back then pull my big toes with my arms. Key is flexing your toes back while laying your stomach across the legs. Elongate dont crunch. #yoga hi5health.com/