Dance it out, go for a walk, talk about it, breathe, go to bed earlier, focus on what you can control, reminisce about good times, ask for a hug, look for opportunities in life's challenges, smile Stressless, Stress Free, Stress Less, Reduce Stress, Remember This, Good Things, Stress Relief, Life Challenges, Good Advice
Coulda, Shoulda, Woulda. ...Think of that Garth Brook's Song "Unanswered Prayers"...the lyrics are SO very true..Many x I have looked back & thought "THANK YOU GOD" 4 not answering my prayers @ certain x in my life...growing up..& experience will teach u this too, my Haley.~ 7/28/13 -Mommy (kjm)
and this is why i don't care what you say about me because i don't like you. some people just can't get over the fact that not everyone likes them. they care so much about what others think and try to prove themselves to everyone. if they were really who they say they are they wouldn't try to prove themselves.
The hormone cortisol spikes when you are under stress. Cortisol contributes to a variety of health problems. It also makes it difficult to lose body fat. Get plenty of sleep and try to de-stress whenever you can to avoid high cortisol levels ♥