Personal motivation: Put a tiny bit of toothpaste into a small cup, mix in one teaspoon baking soda plus one teaspoon of hydrogen peroxide, and half a teaspoon water. Thoroughly mix then brush your teeth for two minutes. Remember to do it once a week until you have reached the results you want. Once your teeth are good and white, limit yourself to using the whitening treatment once every month or two.
The only stain remover you will ever need! 1 part Dawn dishwashing liquid 2 parts hydrogen peroxide I poured the cleaner right on the spots and used an old toothbrush to make sure it really got into the carpet. I let it sit for maybe 30 seconds and then I blotted it with a wet towel. carpet, clothing, etc
How To Get Rid of Yellow Armpit Stains--- 1 tsp dawn, 3-4 tsp hydrogen peroxide, 1-2 TB of baking soda. Mix together. Use small laundry brush and scrub it in. Let it stand for approx 1 hour and then launder as usual. ( instructions copied from this pin)