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    Want gorgeous skin? Start by making sure you don't commit any of these skin-damaging crimes

    Seven Deadly Skin Sins

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      Sleep doctors toss and turn sometimes -- but it's never for long. That's because they use scientifically-sound methods to lull themselves into dreamland. Steal their techniques so you can finally get a good night's rest.

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      Restful sleep is everybody's birthright. Unfortunately it gets stolen from many of us by the time we reach our teenage years. Hopefully the above tips will help you reclaim it.

    • Ed Todd

      6 tips for better sleep this summer By Nancy Rothstein, Special to CNN updated 8:29 AM EDT, Thu June 6, 2013

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      A Better-Sleep Bedroom Makeover Try these five easy tips today to sleep like a baby tonight

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      Maintaining A Healthy Weight Requires A Good Night’s Sleep

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    Rice water for hair and skin ~Rice water has been used for centuries by women in Asia for beautiful skin and hair. It is an excellent skin toner and hair wash. Rice contains ‘ pitera’ along with many vitamins and minerals. Pitera is beneficial for revitalizing skin’s natural glow and gives you clear skin. It is used in many expensive skin care products which claim to make your skin crystal clear.

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    oily skin tips

    I love this stuff! This super rich formula is excellent on dry skin. I get dry skin on my face in the winter, and this stuff gets rid of it instantly! It feels good on my skin. xoR

    how to prep your skin for every special event from your wedding day to last minute dates

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    Softest, Silkiest Legs. Really works but be ready to clean your tub after. You'll be shedding dead skin like crazy.

    The clear skin diet

    I apply the lotion every few hours for the first few days after sunburn, and then once a day. It has enabled me to turn sunburn into a tan. This stops my skin from itching. Many people have noticed and complimented my skin tone. Best thing is that this is all organic so I am not using harsh chemicals on my skin.

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    How To Make Your Own Face Serum With Oils That Are Right For Your Skin.