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Only a beginners workout but this treadmill routine is tough -- especially since I haven't done any running since before my pregnancy... I am out of shape!

20 Minute HIIT Treadmill Workout

Treadmill workout--said it will flatten your belly, slim your thighs, and firm your butt in 2 weeks! Try it! :)

20 Minute Treadmill Interval Workout

Incline Treadmill Workout - pretty sure I'd fall off the treadmill at a 15% incline, but it would be entertaining for those around me.

Back On Pointe Photo. Boost your run on a treadmill. I think I'll need this for the winter time...even though I hate treadmills.

30 Minute Treadmill Interval (walking, running and sprinting)

Printable Workout: 35 minute booty toning treadmill sweat session

treadmill intervals to burn belly fat - totally doable...highest speed is 7 mph.

The Forty Minute Walking/Running Workout: Perfect for beginners, this workout helps your body ease into it while also adjusting to the physical demands of running.

Killer 30 Minute Incline Walk (complete w/ legs & abs circuit workout)