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Sore muscles = Strong body.
funny fitness motivation | motivation Archives | Larissa Milano FitnessLarissa Milano Fitness
It’s not just a pull ups program, it’s a strength training pull ups program. Now guess the exercise… => http://www.fitzspiration.com/fit-bug-pull-ups-guide
and that is the problem. . take action
Rowing is the most painful sport known, it works so many muscles that the lactic acid builds up everywhere... But you know once you start there is nothing that can stop you
heart pounding...the most anticipating moment
Crew of YWCA four outside Gardners boatshed, Sydney by Australian National Maritime Museum on The Commons, via Flickr
Instead of Swimming (429–786 calories)... Try Rowing (250–600 calories)
oh rowing, how I miss you so...
row, row, row, row ....... row, row, row.... row, row ...... pass out! Did my first crossfit row class and loved the full body conditioning it provides
#rowing. Nothing like the morning fog lifting it's veil off of the lake. :-) agghhh!!!
Rowing. I can't event put into words how much I miss this,
This is a lovely photo, but I'm pretty sure its a Ralph Lauren ad or something because there is no way you can row in a three peice suit. Ky Van Der Hoeff
Catch and send time to get ready for the Head of the Charles or a 5K erg test #Rowing
Its nothing but you and the water. The energy from the water is tranquil yet powerful & somehow you push through and feel like nothing can stop you....
I guess this is what women are suppose to look like when rowing...yeah right, not if you want to win.