These are called negative calorie foods, the idea that something is negative calories suggests that it burns more calories to digest the food than the food has in it. These foods are things that you can eat while dieting without counting their calories.
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previous pinner posted this > I'm reposting this cause I did try it and lost about lbs. It was easy and although I did'nt cheat at all however I need my coffee or I get a headache so I had just a half a cup black coffee in the morning>
These Protein-Packed Snacks Will Help You Hit Your Weight-Loss Goals
Take this FREE 30 day dumbbell challenge at any time! Need to increase your workout a bit? Need to start a workout program? This challenge is perfect way to boost your metabolism! DAY 5 ~ 30 Day Dumbbell Challenge ~ Arms, Chest, Back, Shoulders