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I really need to remember this. Sometimes I feel like...I've been eating healthy for 3 days why am I still fat!

One of my favorite things about yoga is seeing your body conquer something new and challenging. It will amaze you! Every time i need some insperation i think of what amazing things my body can and could do. Its truley remarkable!!!

This is how I feel about a lot of races in Charlotte hahaha

I swear once I started eating healthy and exercising I could stop taking my depression meds because I was finally happy with myself and feeling good but I soon as stopped I felt that gray cloud come back so I had to get back on my meds. I ready to get healthy again so i can stop using meds to keep along halfway happy.

Running releases more than just sweat.

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