True...So True ... There are two types of pain, one that hurts you and the other that changes you. #life #quotes #truth

True...So True ... There are two types of pain, one that hurts you and the other that changes you. #life #quotes #truth

We love us some good health and fitness quotes. And these fitness quotes -- made into pretty memes -- are our favorites!

The Best Fitness Quotes to Motivate You

We love us some good health and fitness quotes. And these fitness quotes -- made into pretty memes -- are our favorites!

It's time to hydrate! Although this leaves out 3/8 of the glasses known to be desired throughout the day.

Community Post: 18 Amazing Body Hacks That Will Improve Your Life

It's time to hydrate! Although this leaves out 3/8 of the glasses known to be desired throughout the day.

I did this exact thing also, but may bc I just didn't have my appetite anymore. I woukd cut it in half if not even smaller than that.

How to Start the Weight Loss Journey (Series) Part I: Assessment and Acceptance

I did this exact thing also, but may bc I just didn't have my appetite anymore. I woukd cut it in half if not even smaller than that.

6 Week Emergency Makeover Program: Get in the best shape of your life in just 6 weeks. #6week #emergency #makeover #program

6 Week Emergency Makeover Program

6 Week Emergency Makeover Program: Get in the best shape of your life in just 6 weeks. #6week #emergency #makeover #program

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