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I made my first batch last night.... It cost me 2.25 verses the 16 price tag at the whole foods store i bought the dried coconut @..... I made it with my vitamix and can't wait to start cooking w/ it

Pin this for an easy luxurious body butter recipe! Dreamy Homemade Lemon Cream Body Butter Recipe

Why whole organic butter is better than margarine any day.

DIY Coconut Butter Recipe and Tutorial - Make your own coconut butter for half the price in 10 minutes with 1 single ingredient! Addicting and incredibly healthy! Vegan, Gluten free, and Paleo. Easy how to!

antioxidants (what are oxidants anyway? i just know we're supposed to be against them- haha)

The thought of a hip replacement scares the crap out of me. Therefore it will be put off for as long as possible.

Dr. Oz's Ultimate Antioxidant Checklist -- Antioxidants play a crucial role in your health. They not only help fight disease, but they can help turn back the clock, too

Check out this handy guide to Antioxidants below to help understand the different antioxidants and to learn how you can better protect your body:

Looking for a way to build core body strength and posture while also reducing your stress levels, but can't seem to find the time? No problem! This collection of 10 free at-home yoga workouts for busy moms is just what you need!