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    Dr Oz: Banana Latte Smoothie Recipe

    The benefits of lemon water are so important. This is why I like to start my day with a healthy glass of lemon water.

    Clean Eating Recipes For Everyday Living. .

    Why should you take lemon water?

    The Secret to a Super Fast Metabolism | Skinny Mom | Where Moms Get the Skinny on Healthy Living

    5 Ways to Build a Super Healthy Smoothie

    Infinity ideas of a healthy salad

    How to Choose the Healthiest Salad Greens by greatist #Infographic #Salad_Greens iceberg lettuce is JUNK! Nothing but water with little to no nutritional value. Good thing I love spinach the most!

    Good information, but you can easily find peas, corn, onions, sweet potatoes Organic which is still better! And the more you buy Organic, the cheaper it will be for you in the future to buy more, it supports growers who are selling Organic, and it helps you, your kids and this beautiful Planet Earth!

    Why exactly does organic food cost more? And is it worth it? (Hint: the answer is HECK YES!) Health, diet, and nutrition.

    Vitamin B12 deficiency will cause your brain to shrink, you may lose memory or experience confusion. One indication that you might be deficient is the appearance of lines or ridges on your fingernails and/or the disappearance of the moons at the bottoms of your fingernails. Methylcobalamin is the bioactive form, so look on your label to make sure you have that form of B12. Also, watch your peripheral neuropathy start to ease with B12, it is nerve food!

    9 Foods That Lower Blood Pressure

    Sleep Deprivation in the long term is more dangerous than you think.. Are you getting enough sleep?

    Feeling Depressed? An AVOCADO may be just what you need. This green fruit contains high levels of Vitamin B6 and Folic Acid, which stimulate the production of a brain chemical that usually runs low in depressed people, Serotonin. #dherbs #healthtips

    The Benefits of Seeds

    Fitness Blogger Takes BMI Standards to Task | Healthy Living - Yahoo Shine

    #Integrative #Psychiatry - A New Approach to Modern #Mental #Illness: www.integrativeps...

    Pinned from Facebook's Healthy Living Tips page

    The Secret to a Super Fast Metabolism | Skinny Mom | Where Moms Get The Skinny On Healthy Living

    6 Easy Tips for Improving Physical and Mental Health #health #remedies #tips

    True.. we influence their choices by choosing where and what we buy.

    Eat all day long


    7 amazing benefits of bee pollen #health #nutrition #diet