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An imperfect workout done today is better than a perfect workout delayed indefinitely

I really need to remember this. Sometimes I feel like...I've been eating healthy for 3 days why am I still fat!

It's up to you, let it defeat you or keep fighting, and you will succeed!! It isn't life if it isn't a challenge

I need this taped up to my mirror. Especially for those days when I want to talk myself out of working out which is often.

Want to lose weight eat more celery. Celery is very low in calories. It is full of water and fiber so you feel full. freewcn.blogspot.... - True!

Focus! I need to think about how it's not even been a year since my knee surgery and here I am training for a half marathon. Might not be as fast as I'd like but I'm still doing it and that sure a long way to come from barely being able to walk. Repinned by Fifty States Half Marathon Club™ www.halfmarathonc...

Be consistent in your training and your nutrition and you will get there.

Motivation is what gets you started. Habit is what keeps you going; I need to be able to do this in a year!

fitness is sexy hot: its never a question of can you, but will you?

You CAN finish your workout! It's all about your state of mind! When you start getting tired, start pumping yourself up that you're almost there, you can do it, and that every minute you keep going is extra calories you're burning than if you stop! If you need help getting motivated or need tips and support, I'm here for you! Connect with me at www.facebook.com/...! #exercise #loseweight #burnfat #build muscle #workout #beachbody #bikini #sexy #strong #Insanit #P90X #moto #push #train

It takes four weeks for you to notice your body changing, eight weeks for your friends, & twelve weeks for the rest of the world. Give it twelve weeks. Don't quit.

Thanks for reminding me of this when I was whining about how I get lapped when I'm walking Sara Eriksson Casto