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  • Alana Reeve

    Life as a Lofthouse (Food Blog): Baked Sweet and Sour Chicken with Fried Rice I plan on trying the fried rice recipe first. But that sweet and sour chicken looks so tasty!

  • Ebonie Freeman

    Bakes sweet and sour chicken with fried rice 9.27.2010Baked Sweet and Sour Chicken with Fried Rice I have another DELICIOUS recipe for you all! I am so excited to share this one.. I found this on Mels Kitchen Cafe about a year ago. My family and I LOVE this dish! It has such a great flavor. You could probably trick your family into thinking you picked up some yummy Chinese food at a gourmet restaurant... It is that good, I promise! One of the great things about it is that its baked :) Your not deep frying it like the normal chinese dishes, so your getting tons of great flavor without all the fat and grease. I found the Fried Rice recipe on a website but added my own little twist to it. I made this last night for dinner and I think we all ate it up within 5 - 10 minutes! It's soooo good. I hope you give it a try soon :) Baked Sweet and Sour Chicken The chicken coating: 3-4 boneless chicken breasts salt + pepper 1 cup cornstarch 2 eggs, beaten 1/4 cup canola oil The sweet and sour sauce: 3/4 cup sugar 4

  • Samantha Dunsmore

    Life as a Lofthouse (Food Blog): Baked Sweet and Sour Chicken with Fried Rice *one of my favorite recipes*

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Baked sweet & Sour Chicken with Healthier Chicken Fried Rice. (Apparently it's a weight watcher's recipe also)

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