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from mindbodygreen

7 Super-Easy Tips for Reducing LDL Cholesterol

group collage(precut large heart) of healthy food (pre-cut a bunch of foods including not so good food) kids choose what is healthy. after id food and notice how colorful the collage looks with all the fruits and veggies!

"I lost almost 5 pounds in 7 days drinking this. No crazy diet. No crazy exercise. Thanks Jillian Michaels. This was an awesome way to cleanse my system post-vacation eating."