More to explore:
Step-by-step traditional belly-binding for helping abdominal muscles heal back together postpartum. YES!!!
How to get rid of that pregnancy look after you've had the baby. These are great exercises! I can't wait to try them and get my flat tummy back!
5 Ways to Flatten Post-Pregnancy Abs: using exercises, food, and even a support system (like a corset) to help the abs heal. They say it's never too late to heal diastasis recti (see picture).
BeFit-Mom Postpartum Abdominal Reconditioning/Exercise After Pregnancy
Loose The Pooch
3-day military diet. apparently you can lose up to ten lbs. in 3 days, with this special diet. Take a four day break and do it again until you've achieved your goal... Pinner checked it w/ her medic hubs & he said it's good to try.
5 exercises for mom
BeFit-Mom Exercise After Pregnancy