3-day military diet. apparently you can lose up to ten lbs. in 3 days, with this special diet. Take a four day break and do it again until you've achieved your goal... original Pinner checked it w/ her medic hubs & he said it's good to try...the site has lots of people who give positive feedback

3-day military diet. apparently you can lose up to ten lbs. in 3 days, with this special diet. Take a four day break and do it again until you've achieved your goal... original Pinner checked it w/ her medic hubs & he said it's good to try...the site has lots of people who give positive feedback

Sometimes all it takes is a little kick start in the morning to give your day a fresh start. With these delicious smoothie recipes, you’ll have enough energy to be running around from work to dress fittings to meeting your vendors. - via iHerb

Sometimes all it takes is a little kick start in the morning to give your day a fresh start. With these delicious smoothie recipes, you’ll have enough energy to be running around from work to dress fittings to meeting your vendors. - via iHerb

Indoor cardio workout - the perfect combination of cardio and strength to help you tone and tighten! | Tone-and-Tighten.com

Indoor cardio workout - the perfect combination of cardio and strength to help you tone and tighten! | Tone-and-Tighten.com

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