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    • 8 slices Tilapia or salmon or one large salmon fillet not


    • 1 Package Baby arugula
    • 1 cube Garlic, frozen
    • 2 Scallions


    • 1 Balsamic vinegar
    • 1 tbsp Honey
    • 1 tbsp Mayonnaise
    • 1 tbsp Mustard

    Pasta & Grains

    • 2 cups Couscous

    Baking & Spices

    • 1 Salt and pepper

    Nuts & Seeds

    • 1/2 cup Pecans

    Bread & Baked Goods

    • 1/2 cup Panko bread crumbs


    • 3 cups Water

    Pecan Crusted Honey Mustard Salmon


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