This green tea smoothie is an ultra-delicious fat-burning machine! #GreenTea #WeightLoss 1. 2 medium-sized organic peaches 2. 1 frozen banana 3. 1 cup Matcha green tea powder (1 rounded tsp to one cup water) 4. 1 capsule Wellness Resources Green Tea Extract 5. 1 cup almond milk 6. 1 date (optional) 7. 1 tsp vanilla powder or extract (optional)
detox water - helps you maintain a flat belly, 2 lemons, 1/2 cucumber, 10-12 mint leaves, and 3qts water fuse overnight to create a natural detox, helping to flush impurities out of your system. awesome pin
It's almost like having apple pie in a glass — except this meal will keep you full until lunch! Ingredients: 5 raw almonds 1 red apple 1 banana 3/4 cup nonfat Greek yogurt 1/2 cup nonfat milk 1/4 teaspoon cinnamon
PB Protein Balls: 1/3 cup natural peanut butter • 1/4 cup honey • 1 scoop chocolate whey protein powder • 3 tbsp ground flaxseed • 3 tbsp dark chocolate chips Mix together all ingredients. Should be the consistency of Play-Doh. Roll into 14 small balls. Refrigerate to firm them up, overnight for best results. Enjoy!
I honestly can not get enough Mango. Tropical Mango Smoothie~ 1 large ripe banana 1 C mango chunks 1/2 C fresh pineapple chunks 1/2 scoop your favorite protein powder(optional) 1/2 C almond milk 2 tsp vanilla Ice as needed, about a large handful if not using frozen fruit
This blows my mind!: Microwave Minute Muffin. Mix 1/4 cup quick oats, 1 egg, handful blueberries, sprinkle of brown sugar, and 1 tbsp soy or almond milk in a mug, and microwave for 1 min (+30 sec if not firm).