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another pinner said: i drink one of these everyday!! "green monster spinach smoothies are one of my top secret diet weapons, because although they’re packed with baby spinach, which make my skin, hair, nails, and overall self feel totally great, they do not taste healthy at all. i repeat, they do not taste healthy at all"
The Caribbean Queen from "8 Easy 3-Ingredient Smoothies" How to: Place 8 pieces frozen mango (about ¾ cup) and ½ cup So Delicious coconut milk into a blender. Blend until smooth. Then add 1 tablespoon chia seeds and pulse just a few times to combine. Serves 1. Extras: You can add ground nutmeg, protein powder, or 2 tablespoons shredded, unsweetened coconut.
Mint cacao frosty smoothie - Ingredients: 1 cup almond milk (or other nut milk)*, 2-3 Medjool dates (or 5-6 regular dry dates), 1 peeled and cubed frozen banana, 2 TBSP raw cacao powder, ¼ tsp cinnamon pinch of vanilla (either from the pod or pure extract), 1 TBSP chia seeds, few fresh mint leaves (you can use fresh Moroccan mint)
1 banana (ripe and peeled) 2 cups of spinach 3/4 cup of frozen mixed berries (or fresh strawberries or blueberries) ¼ cup of raw nuts or raw seeds (almonds, sunflower seeds, walnuts, flax seeds or chia, or a combination of the above) 1-2 cups of water or coconut water
Place 1 peeled frozen banana, ½ cup frozen kale, and ½ cup coconut water into a blender. Blend until smooth. Extras: Add a boost of protein powder, a handful of raw almonds, or ¼ cup frozen blueberries.