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Your Ultimate Smoothie Guide - Men's Fitness Now I have some more ideas to move past just bananas and peaches. Sticking to eat healthier, smoothies have become a great way for natural sugars and make a great dessert instead if brownies, cakes, cookies, and ice cream.
Mango Spinach Green Smoothie | www.kitchenconfid... Stay healthy this holiday season with this super tasty green smoothie!
Good Eats: 3 Busy Girl Breakfasts. 1 cup raw spinach 1 cup frozen peaches 1 cup frozen pineapples 1 teaspoon organic flax seed 1 teaspoon dried coconut flakes 1 teaspoon of your favorite protein powder ½ banana Instructions: Add spinach, peaches, banana, and pineapples to your blender. Add your flax seed and protein powder into the mix. Blend until smooth. Sprinkle coconut flakes on top and enjoy!