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It will hurt, at first, but later...

It will hurt. It will take time. It will require willpower. You will need to make healthy decisions. It requires sacrifice. You will need to push your body to its max. There will be temptation. But, I promise you, when you reach your goal, it's worth it.

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Today is my tomorrow. It’s up to me to shape it, to take control and seize every opportunity. The power is in the choices I make each day. I eat well, I live well. I shape me.

Yep.

HASfit BEST Workout Motivation, Fitness Quotes, Exercise Motivation, Gym Posters, and Motivational Training Inspiration This is the hardest thing for me

Healthy Body

Hate Running? I do too! My Beginning Running Tips from a Beginner Runner

Workout Quotes For Women motivational fitness quote with a few good reasons why you should . The Fabfit Way / FabfitNYC

Running Makes Me Happy

beautiful dancer

I dance because there's no greater feeling in the world then moving to a piece of music and letting the rest of the world disappear. Dance is all about the heart. Combine a dancers passion with amazing choreography, and you will never fail!

Everything is Possible

Health and Fitness Quotes, Sayings and Images for motivation. These motivational Fitness and Exercise Quotes will motivate you to work out and fitness!

this should go on my fridge

Learn the difference. If you feel hungry, drink a glass of ice cold water. If you're still hungry after that, then you may eat. But don't tell yourself you're hungry because of a small craving.

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