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fitsugar.comfrom fitsugar.com

The 25 Best Exercises to Tone Your Abs (and None of the Moves Are Crunches)

22 ways to work abs without crunches

POPSUGAR Fitnessfrom POPSUGAR Fitness

Relieve Sore Neck Pain

Stretches for sore neck and shoulders. I need these bad! Exactly where I hold my stress!! Omg. Perfect."

YouBeautyfrom YouBeauty

Five Moves to Send Back and Neck Pain Packing

5 most effective exercises for back

STYLECRAZEfrom STYLECRAZE

Top 10 Exercises To Reduce Lower Back Pain

Lower Back Pain Exercises

Women's Healthfrom Women's Health

Look Slimmer in an Instant

Posture improving stretches-need to do these! It is amazing what posture can do!!

Skinny Ms.from Skinny Ms.

Water Workout Moves

Start working out with these water workout moves. This is a 50-minute water routine that will get you burning tons of calories.

ACTIVE.comfrom ACTIVE.com

15 Easy Ways to Speed Up Your Metabolism

15 Easy Ways to Speed Up Your Metabolism. Pin now, reading during workout. ;)

YouBeautyfrom YouBeauty

Five Moves to Send Back and Neck Pain Packing

5 Moves to Get Rid of Back and Neck Pain. - I could hear my neck crack the first time I did this.

Fitness Magazinefrom Fitness Magazine

Kathy Smith's 10-Minute Arm Workout

Jiggle proof your arms in 10 minutes- 5 Quick Arm Exercises

Fitness Magazinefrom Fitness Magazine

The Waist-Slimming, Lower Ab Workout

kick "the pouch" (women's lower ab flab)! 3 sets of wall holds will work out lower abdominals. -need to try this :)

Women's Healthfrom Women's Health

Look Hot in Your Jeans

8 moves for flat stomach and tight butt and noooo love handles.

7 little things you can do when driving, sitting at your desk, or laying in bed that will help tone your ab muscles

Fitness Magazinefrom Fitness Magazine

The 15-Minute Bootylicious Butt Workout

Butt Lift Squat Dip: Targets: Butt, quads, and hamstrings Stand two feet from front of chair, facing away, feet hip-width apart, hands on hips. Lift left leg and place top of left foot on seat behind you. Lower into a single-leg squat, keeping right knee behind right toes and dipping left knee toward the floor; straighten right leg to stand. Do 15 reps; switch legs and repeat.

POPSUGAR Fitnessfrom POPSUGAR Fitness

10 Must-Do Back Exercises For Summer

10 Must-Do Back Exercises For Summer. As someone with chronic back pain, I'm all about trying this.