Coffee Diet will Help You

Interesting skinny tips

Lemonade Detox Diet: The Lemon Diet, also known as the master cleanse, is a diet resulting in rapid weight loss over a period of several days to about a week.

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3 Day Diet. Day 3 Breakfast. Lost 9.5 in 2 Days.....i can do anything for 3 days




Eat smart - eat paleo.

High-Alkaline Forming Foods The human body needs to maintain certain pH levels in all its fluids, most notably the blood (pH within 7.365 to 7.45). The foods we eat range from acid-producing (low pH/ pH 7). The ‘standard’ North American diet is predominantly acid-producing, so to help your body out, consider including more alkaline-producing foods into your diet (and possibly reducing the acid-producing). Why? To help your body keep in balance...

Really helpful article about Cellulite problem <3 fight has begun!!!

3-day military diet. apparently you can lose up to ten lbs. in 3 days, with this special diet. Take a four day break and do it again until you've achieved your goal... Pinner checked it w/ her medic hubs & he said it's good to try!

7 day diet

This is where the hip flexor stretches come to the rescue! These stretches help loosen the hip flexors and improve their flexibility.

detox water - helps you maintain a flat belly, 2 lemons, 1/2 cucumber, 10-12 mint leaves, and 3qts water fuse overnight to create a natural detox, helping to flush impurities out of your system.

lose 20+ pounds

Mind over munchies....Mental tricks to control cravings: Food & Diet