Do these consistently for help tightening your core.

Shrink Your Belly In 14 Days With This Easy Plan

Stability Ball Hip Raise and Calf Curl: One of my all-time favorites

9 Butt Exercises for a Super-Toned Tush

HIIT Cardio Abs (#LGLoveYourselfFit - SUCCESS) - 3/2 | Lauren Gleisberg | Happiness, Health, Fitness - Life And Shape

HIIT Cardio Abs (#LGLoveYourselfFit - SUCCESS) - 3/2 | Lauren Gleisberg | Happiness, Health, Fitness - Life And Shape

Getting rid of the muffin tops with these 9 moves. All to look at your best in your dress (and in anything else)

9 Moves To Shrink Your Muffin Top [VIDEO]

Getting rid of the muffin tops with these 9 moves. All to look at your best in your dress (and in anything else)

Lower back exercises

Ease Tension in Your Hips and Back in Just 4 Minutes

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