The Ultimate Guide to Eating Paleo [Infographic] Paleo dieting is growing in popularity, but is it actually healthy, and how can we stick to it today? Read on for our ultimate guide to eating paleo in a busy m
The Bountiful Year: A Guide to Seasonal Fruits and Vegetables. Nothing tastes better than eating fruits or vegetables at the peak of their season. But how can you keep track of what’s in season when? This infographic breakdown created with Visual News s
Wheat Belly: Lose the Wheat,Lose the Weight, and Find Your Path Back to Health by Dr. William Davis is a fantastic book that discusses the negative health impact of eating wheat and gluten. I highly recommend this book!