ANOTHER PINNER SAID: Dr. Oz's 3-Day Detox Cleanse. Just did this and feel sooo much better. And 6 pounds lighter :) I do this 2x per month, along with healthy weight loss eating and have lost 32lbs in 2 months. #diet #weightloss #burnfat #bestdiet #loseweight #diets
After Christmas- Skinny Fiber Fat Flush and Detox Ingredients 1 cucumber 1 lemon 2 limes 1 bunch of mint Slice them all and divide the ingredients between four 24 oz water bottles Lemons: Help in the absorption of sugars and calcium and cuts down your cravings for sweets. Cucumbers act as a diuretic and flush fat cells. It is alkalizing to the body and increase your energy levels. Limes promote a healthy digestive tract. Mint is a natural appetite suppressant that also aids in digestion..
"WEIGHT LOSS" SMOOTHIE - Ingredients: 1 tbsp fresh ginger, 2 oranges, half lemon or lime, 1 banana, 2 apples, pineapple, cinnamon (optional), Ice cubes - Mix all of the ingredients in a blender for a couple of minutes, and voila - your healthy, delicious, weight loss smoothie is ready.
Ingredients 1/2 cup frozen blueberries, unsweetened 1/2 cup frozen strawberries, unsweetened 1-1/4 cup light soy milk, plain (feel free to substitute with water to cut more calories!) 1-1/4 tablespoon light peanut butter 1 packet of Vanilla Myoplex Light (or whey/soy protein powder of…