10 health benefits of Kiwi 1. High in Vitamin C 2. High in Fiber-Kiwi has a high fiber 3. Preventing Asthma, Wheezing and Coughing- 4. Good source of potassium- 5. Improved Vision- 6. Improved Cardiovascular Health- . 7. Source of Vitamin E 8. Good Source of Zinc- 9. Source of Folate- 10. Low Glycemic Index http://www.learnhandyhealthandwellnesstips.com
Wedding-day white teeth! My dentist actually told me about this. Use a little toothpaste, mix in one teaspoon baking soda plus one teaspoon of hydrogen peroxide, half a teaspoon water. Thoroughly mix then brush your teeth for two minutes. Remember to do it once a week until you have reached the results you want. Once your teeth are good and white, limit yourself to using the whitening treatment once every month or two.