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It is a natural remedy for heartburn, helps clear up skin conditions and acne, promotes digestion and will keep you regular, helps control weight, can help regulate blood sugar, helps reduce sinus infections and sore throats and can help ease menstrual cramps. It is rich in enzymes and potassium.

Clean Eating - Transformation - He went from a waist size of 38” to a waist size of 32” & she went from a size 10 to a size 2----this site has great recipes I want to try!

Redefined Momfrom Redefined Mom

How Green Vegetable Juice Health Recipes Changed My 40 Year Old Body

How Green Juices Transformed My 40-Year Old Body | KansasCityMamas.com

Women's Healthfrom Women's Health

The Do-Anywhere CrossFit Workout

Cross-Fit Workout. Blast fat with no equipment and no space! (Can be done ANYWHERE!) (No equipment needed.)

After watching Fat, Sick and Nearly Dead - using Joe Cross's plan. How I lost 9 lbs doing a 7 Day Juice Fast. Recipes, tips and more

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Joe Cross' 3 day cleanse as seen on Dr Oz. Joe cross did a documentary called Fat, Sick and Nearly Dead. Watch it on Netflix if you can

Mean Green Juice (original) This is the official recipe used by Joe Cross and Phil Staples according to the Reboot Program. 6 Kale Leaves 1 Cucumber 4 Celery Stalks 2 Green Apples 1/2 Lemon 1 piece of ginger

The Mean Green Juicing detox recipe... Used on 'Fat, Sick, and Nearly Dead' Mean Green Juice (original). This is the official recipe used by Joe Cross and Phil Staples according to the Reboot Program. 6 Kale Leaves, 1 Cucumber, 4 Celery Stalks, 2 Green Apples, 1/2 Lemon, 1 piece of ginger

Must Watch Documentaries They are available on Netflix and YouTube IN RANDOM ORDER 1. Farmageddon 2.Vegucated 3.Food Inc 4.Food Matters 5.Forks Over Knives 6.Hungry For Change 7.Fat Sick & Nearly Dead