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Skinny Green Monster Smoothie. I have been drinking these almost every mornign since January. I use regular peanut butter, 1/2 cup of vanilla almond milk, spinach (2-3 cups), 1 cup frozen strawberries, 1 tbsp hemp hearts and banana (mango when I can find nice ones!) Five servings of fruits and veg first thing in the morning!!
Carrot, Mango, and Herb Smoothie 2 cups frozen mango chunks 1 cup fresh carrot juice 1 cup freshly squeezed orange juice 1/4 cup fresh herbs, such as mint, tarragon, or basil Combine all ingredients in a blender; blend until smooth. Serves 2. Per serving: 225 calories; 0 g saturated fat; 0 g unsaturated fat; 0 mg cholesterol; 56 g carbs; 36 mg sodium; 3 g protein; 5 g fiber.
Green Smoothie - 1 cup kale or collard greens firmly packed, stems removed, coarsely chopped (4 ounces) 1 Granny Smith apple, coarsely chopped 1 ripe banana 1/2 cup loosely packed fresh flat-leaf parsley leaves Combine kale, apple, banana, parsley, and 2 1/4 cups water in a blender; blend until smooth. If the mixture is too thick, add a little more water.
Slimming Detox Smoothie - 1-very unripe banana 1-one large pear and or green apple 1 cup of spinach 1 cup of romaine lettuce or I prefer KALE Juice of 2 lemons 1-cup of celery Organic honey or any natural sweetener to sweeten & 1 cup of very cold water. - pinned & loved by www.omved.com