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Round Butt, Rockin' Body: Glute Training For Women

cardio workout at home

Toned legs at home workout exercises Instagram: @macwhitefitness 20 heel raises 15 squats 10-12 jump squats 20 walking lunges 15sec rest X3

Get Your Fit Togetherfrom Get Your Fit Together

Get a Full-Body Workout with Resistance Bands Only

More workouts to try.

POPSUGAR Fitnessfrom POPSUGAR Fitness

From the Community: The Fab 15 Total-Body Circuit Workout

2x through, 30 minutes.

Brazilian Butt :). Fast, do anywhere, easy moves, with cardio included. And can easily be adjusted to your fitness level via weights. <3!!