EASY TERIYAKI CHICKEN PINEAPPLE BOATS The recipe instructs to discard the pineapple or eat it later, but I would add the pineapple to the chicken while cooking, and if it ends up being too soupy, add cornstarch.
Zero points: Cauliflower popcorn (Break a head of cauliflower into popcornlike, bite-size florets, then spread them on a baking sheet lined with parchment paper. Spray the cauliflower lightly with butter-flavor cooking spray, then sprinkle lightly with turmeric, freshly ground pepper, and sea salt. Bake 20 to 30 minutes at 425 degrees F or until the cauliflower is slightly browned.) (1 cup = 29 cal., 5 g carb., 0 g fat, 2 g pro.) by AngieJo