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Rubs should coat foods lightly. Use your fingers to rub the mixture on the meat, using about 1 teaspoon for every 3/4 of a pound. Unlike marinades, which often require soaking overnight, rubs can be applied just before cooking or up to several hours ahead.

Vegan BBQ Tofu Burger - [caption id="" align="alignnone" width="600"] Vegan BBQ Tofu Burger[/caption] A terrific, quick and easy tofu burger that is vegetarian, vegan and superb. also check out FoodSniffr Vegan Food Lists at

BBQ tofu bites. Repinned for my BBQ-lovin' vegetarian boyfriend.

Dry-Rub BBQ Tofu Gua Bao (made from scratch) with Pickled Cucumber Salad and Ground Roasted Sweet Peanuts | vegan miam

Chipotle Dry Rub; New Mexico Green Chili Rub; Cajun Seasoning; BBQ Rub for Pulled Pork; BBQ Spice

Seriously going to try every one of these!!! Sun-Dried Tomato, Mushroom, And Spinach Tofu Quiche | 29 Delicious Vegan Breakfasts

Tonight use a Swiss Diamond Saucepan to make this tasty BBQ Tofu Burger with Pickled Cucumber Salad from Vegan Miam. ‪#‎MeatlessMonday‬ ‪#‎Vegan‬ Get the saucepan: www.swissdiamond....

JUICY BEEF SKEWERS WITH HORSERADISH DIP: 1 lb beef rump, 1 ½ T red wine or balsamic vinegar, ¼ C olive oil, 1 teaspoon dried rosemary, 2 T worcestershire sauce, 2 T red port, 1 C creme fraiche (or sour cream), ½ tsp dijon mustard, ¼ tsp kosher salt, ¼ C chopped chives

Apple Butter BBQ tofu | Made Just Right by Earth Balance vegan plantbased