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BuzzFeedfrom BuzzFeed

The 14 Best Things To Eat After A Workout

The 14 Best Things To Eat After A Workout #Workout Exercises| http://workout-exercises-661.blogspot.com

Cauliflower is an excellent source of folate, a B vitamin needed for cell growth & replication. For this reason, pregnant women & women trying to conceive can benefit from eating cauliflower. The vegetable aids development in the unborn child. The anti-inflammatory support provided by cauliflower (including its vitamin K & omega-3 content) makes it capable of providing cardiovascular benefits & may also help prevent & even possibly help reverse blood vessel damage. #dherbs #healthtips

Dr. Axefrom Dr. Axe

Vitamin B17 Controversy: Poison or Cancer Treatment

The Healthy Mavenfrom The Healthy Maven

The Ultimate Immune-Boosting Soup

Feeling under the weather? Kick that cold or flu to the curb with the ultimate immune-boosting soup. Packed full of vitamins and minerals from delicious ingredients like turmeric, kale and bok choy in a mushroom broth for a healthy vegetarian soup recipe.