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Take control of your life and be who you want to be! Look how you want to look! You alone have the power to make that choice! If you are out of shape and over weight, it is because you made the choice to be that way! Stop making excuses for yourself and get it done!

from Men's Health

A beginners guide to abs exercises

So true!!!

from The Huffington Post

15 Inspirational Quotes To Get You Through The Week

Johnny Depp Quote. Oh my God, yes. Just... Yes. I need a board just for Johnny. He's just that DEPP. Get it? Like "deep!"<<< LOL XD

from Skinny Ms.

Increase Speed and Endurance with Fartlek Training

Running motivation

from Pretty Designs

30 Inspirational Quotes You Won’t Miss

don't ruin a good today because of a bad day yesterday. quotes. wisdom. advice. life lessons.