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  • Karen Kraut

    Lifestyle change in simple terms....

  • The Before and After Weight Loss Blog

    Sweet! - Fitness | CHECK OUT SOME SWEET SHOTS OF weight loss motivational quotes AT BEFOREANDAFTERWEIGHTLOSSBLOG.NET| #weightlossmotivationalquotes #weightlossmotivation #motivationalquotes #quotes #celebritydiets #beforeandafter #beforeandafterpictures #diet #losingweight #weightloss #motivation #beforeandafterweightloss #womenshealth #health #healthandfitness #fitness #dieting #nutrition #beforeandafterphotos #afterandbefore #gettingthin #fat #thin #skinny #healthy #paleo #

  • Jen Witmer

    Gotta remember this.

  • Laena Bodovsky

    New Year's resolution!! #Health #Fitness #NewYou #NewYear For more motivation- http://www.flipbelt.com/?utm_source=Win-PR&utm_medium=PR&utm_campaign=Win-PR

Related Pins

Click the pic for an animated version of the workout. Finally, see the movement instead of just a description of what to do

Connie Hamon Mathers really needs this hanging in her cubicle...and home...and car...actually, just make it a necklace and wear it every day!

I think about this when I think of friends and others who have undergone serious injuries that stopped them from ever being able to do this. I try not to ever take for granted that I still can.

YES! (Of course, this doesn't apply if you're sick/injured.) I was debating whether to go inline skating or not and I'm glad I went - it was wonderful in the sunshine and I feel awesome!

think positively, exercise daily, eat healthy, work hard, stay strong, worry less, dance more, love often, be happy

Don't forget to live your dream today. Follow your dreams - even if it's just for a few minutes a day. Make a commitment to find ways how to do what you love in your everyday life - "Today" is always the best day of the week. #fb

I have most likely posted this before. However, the words still ring true and strike a chord in me. Life is worth it!

Words to live by. The only experiences worth spending good money on (and by eat I also mean drink good wine. Life is too short for bad wine).