2/3 cup oatmeal, 1/2 cup milk, 1/2 cup yogurt, 1 table spoon chia seeds (optional) 1/2 tea spoon honey (optional)  1/2 cup of fruits. Put in the fridge overnight, yum !!!!!

2/3 cup oatmeal, 1/2 cup milk, 1/2 cup yogurt, 1 table spoon chia seeds (optional) 1/2 tea spoon honey (optional) 1/2 cup of fruits. Put in the fridge overnight, yum !!!!!

Warm and Nutty Cinnamon Quinoa Recipe | This Chick Cooks ~  Prepare a big batch and reheat with a little milk, then add toppings.  Enjoy quick and wholesome breakfasts throughout the week.

Warm and Nutty Cinnamon Quinoa Recipe | This Chick Cooks ~ Prepare a big batch and reheat with a little milk, then add toppings. Enjoy quick and wholesome breakfasts throughout the week.

This post is sponsored by California Strawberries, whose sweetness will surely inspire you to start the new year right with this Strawberry and Quinoa Parfait and the opportunity to win a Vitamix blender. If you’re like me, moving into the new year means coming down from my holiday foodie high of sweets, treats and not-especially-healthy-eats [...]

Strawberry and Quinoa Parfait

This post is sponsored by California Strawberries, whose sweetness will surely inspire you to start the new year right with this Strawberry and Quinoa Parfait and the opportunity to win a Vitamix blender. If you’re like me, moving into the new year means coming down from my holiday foodie high of sweets, treats and not-especially-healthy-eats [...]

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Healthy Life Hacks: 24 Healthy Living Tips From the People Who Know Best

Brown Sugar Apple, Wheat Berry and Yogurt Parfait

Brown Sugar Apple, Wheat Berry, & Yogurt Parfaits

A dessert inspired snack, Peanut Butter Cup Chia Seed Pudding is healthy, filling and filled with good for you ingredients that will help power you through your day!

Peanut Butter Cup Chia Seed Pudding

A dessert inspired snack, Peanut Butter Cup Chia Seed Pudding is healthy, filling and filled with good for you ingredients that will help power you through your day!

coconut, almond + quinoa breakfast cakes » The First Mess

coconut, almond + quinoa breakfast cakes

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