There’s more to see...
Come take a look at what else is here!
Visit site
  • Emanuel Koelpin

    Healthy #health care #healthy eating #health tips #health food #organic health

  • Lauri Ursetta

    A healthy meal consist of ample vegetables, lean protein, healthy fats and complex carbohydrates.

  • Leonor Hudson

    Portion Control - How Your Plate Should #health tips #health care|

  • Marilou Gleason

    Healthy Food #health guide #health care #healthy eating|

Related Pins

Cleanse & nourish your body from the inside out with an all natural SkinnyMe teatox: www.skinnymetea.c...

What your plate should look like: Diet & Nutrition is very Important to our Models and Actors here at Barbizon Saint Louis. What we eat and how much we eat influences our Health, Shape, and Energy Level.

Most people will lose weight on a daily diet of 1,500 calories, which is the total calorie count for all the food pictured here.

amen. we live in a world where we are told it's wrong to eat when we are hungry and feel guilty when we do. Eating the right food fuels our bodies. We need to revolutionize the way we think about food.

Love this acronym. Stop consuming crap including carbonated drinks, refined sugars, artificial food and unhealthy processed foods. #cleaneating

Food/Nutrition - Chelsea Smart - Picasa Web Albums

Fill ½ your plate with vegetables (think dark greens), ¼ protein, and ¼ starch. #getinfected

I'm definitely the "girl-on-a-budget diet" but this is a good way to stay focused. maybe printing it out and putting it on the fridge or something